The History and Philosophy of Yoga Yoga Research and Education Centre, Santa Rosa, CA, USA	Current (800 hours)
Kripalu Yoga Teacher Training: Advanced Certification Kripalu Centre Lenox, MA, USA	Current (500 hours)
Federation of Ontario Yoga Teachers	2001
Kripalu Yoga Teacher Training: Basic Certification Kripalu Centre Lenox, MA, USA	02/00 (200 hours)

Viniyoga Foundations Course Paul Harvey Viniyoga Trainings Hamilton, ON	January 2002 - January 2003 (144 hours)
Teaching Advanced Pranayama Yoganand Michael Carrol Kripalu Centre and Ottawa Kripalu Yoga Community Ottawa, ON	December, 2001 (30 hours)
Viniyoga Workshop Paul Harvey Viniyoga Trainings Bayfield, ON	20 - 22 April, 2001 (12 hours)
Teaching the Deeper Practices Kripalu Centre Lenox, MA, USA	Jan - Feb, 2001 (50 hours)
Integrative Yoga Therapy Core Intensive Kripalu Centre, Lenox, MA, USA; and Integrative Yoga Therapy, Santa Barbara, CA, USA	July 2000 (200 hours)
Somatic Yoga Eleanor Criswell Federation of Ontario Yoga Teachers Niagara Falls, ON	29 April 2000 (6 hours)
Viniyoga for Teachers Gary Kraftsow Midwest Yoga Conference Ann Arbor, MI, USA	31 May and 1 June, 2000 (12 hours)

Nepean Performing Arts Centre Nepean, ON	2002
In Balance Yoga Kanata, ON	2001
Windsor Jewish Community Centre Windsor, ON	99 - 00
Fitness Works Health Club LaSalle, ON	2000
Womyn’s Forum Fitness Centre Windsor, ON	2000
Private Instruction:     Jacqueline Goldstein & Alisa Peskin-Shepherd      West Bloomfield, MI, USA               Kirsten Schmidt and Rebecca Woodrow      Windsor, ON	99 - 00 2000

Yoga for People with HIV / AIDS                     AIDS Committee of Windsor Windsor, ON	05/04/00
Yoga for Elders                     Peretz House Senior's Residence Windsor, ON	08/05/00
Yoga for Elders                               Total Fitness Amherstberg, ON	09/05/00